
Beef Bulgogi Lettuce Wraps
Thinly sliced beef is quickly marinated, seared until caramelised, and served in crisp lettuce cups with fresh, savoury contrast.
INGREDIENTS
- 500g Beef Steak
- 4 tbsp Soy Sauce
- 1 Asian Pear
- 2 tsp Sesame Oil
- 2 tsp Brown Sugar
- 3 cloves Garlic
- 2 Spring Onion
- 0.5 tsp Black Pepper
- 2 tbsp Cooking Oil
- 16 Lettuce Leaf
- 2 tsp Sesame Seed
STEPS
- 1
Thinly slice 500g of beef steak against the grain. Keep the raw beef on a separate board and plate from ready-to-eat ingredients.
- 2
Whisk 4 tbsp of soy sauce, grated 1 asian pear, 2 tsp of sesame oil, 2 tsp of brown sugar, 3 cloves of garlic (minced), 2 spring onions (finely sliced), and 0.5 tsp of black pepper together in a bowl.
- 3
Add the sliced beef to the marinade and toss thoroughly. Cover and refrigerate for 15 minutes.
⏱ 15 min
- 4
Separate and wash 16 lettuce leaves, then pat dry. Toast 2 tsp of sesame seed in a dry frying pan over medium heat for 1 to 2 minutes, until lightly golden and fragrant. Transfer to a small dish.
⏱ 2 min
- 5
Heat 2 tbsp of cooking oil in the same pan over medium-high heat. Add the marinated beef in a single layer, working in batches if needed, and stir-fry for 6 to 8 minutes, turning frequently, until browned throughout with no raw or cool pink centres. Wash the raw-beef bowl, plate, board, and utensils with hot soapy water.
⏱ 6 min
- 6
Rest the cooked beef for 3 minutes, then spoon it into the lettuce leaves and sprinkle with the toasted sesame seed. Serve immediately.
⏱ 3 min
NUTRITION PER SERVING
330
cal
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