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Chicken Teriyaki Onigiri
Japanese

Chicken Teriyaki Onigiri

Compact rice balls filled with glossy soy-glazed chicken and tomato, ideal for a portable savory snack.

⏱ 45 min· normal· Serves 4

INGREDIENTS

  • 300g Short-Grain Rice
  • 360ml Water
  • 400g Chicken Thigh
  • 4 tbsp Soy Sauce
  • 4 tbsp Mirin
  • 4 tsp Sugar
  • 2 slices Nori
  • 4 tsp Cooking Oil
  • 1 tsp Salt

STEPS

  1. 1

    Rinse 300g of short-grain rice under cold water until the water is mostly clear. Put it in a saucepan with 360ml of water, cover, and leave to soak for 10 minutes.

    ⏱ 10 min

  2. 2

    Bring the covered rice to a boil over medium-high heat, then reduce to low and cook for 12 minutes. Turn off the heat and leave covered for 10 minutes.

    ⏱ 12 min

  3. 3

    While the rice cooks, trim the chicken thigh and cut it into small 1 cm pieces. Keep the raw chicken on a separate board and wash your hands and utensils after handling it.

  4. 4

    Mix 4 tbsp of soy sauce, 4 tbsp of mirin, and 4 tsp of sugar in a small bowl.

  5. 5

    Heat 4 tsp of cooking oil in a nonstick skillet over medium heat. Add the chicken pieces and pan-fry for 8 to 10 minutes, stirring frequently, until browned, opaque throughout, and the juices run clear.

    ⏱ 8 min

  6. 6

    Pour the teriyaki mixture into the skillet and simmer for 3 to 4 minutes, stirring, until the sauce is glossy and coats the chicken. Confirm the thickest chicken piece reaches 75°C for 30 seconds.

    ⏱ 3 min

  7. 7

    Fluff the cooked rice with a rice paddle and gently mix in 1 tsp of salt. Let the rice cool until it is warm enough to handle, about 5 minutes.

    ⏱ 5 min

  8. 8

    Wet your hands with water. Shape a small handful of rice into a flat oval, place a quarter of the chicken teriyaki filling in the center, cover with more rice, and press firmly into a triangular onigiri. Repeat to make four onigiri.

  9. 9

    Cut 2 slices of nori into four strips and wrap one strip around each onigiri just before serving.

NUTRITION PER SERVING

516

cal

Protein27.7g · 21%
Carbs62.4g · 48%
Fat17.3g · 30%

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