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Chilli Beef Stir-Fry
Chinese-American

Chilli Beef Stir-Fry

Tender beef pieces are seared with a fiery, glossy sauce for a fast and satisfying bowl-friendly meal.

⏱ 30 min· quick· Serves 4

INGREDIENTS

  • 500g Beef Lean 5% Fat Cut Pieces
  • 4 tbsp Cornflour
  • 4 tbsp Soy Sauce
  • 2 tbsp Rice Vinegar
  • 2 tsp Sugar
  • 4 cloves Garlic
  • 4 tsp Fresh Ginger
  • 2 tsp Dried Chilli Flakes
  • 2 Bell Pepper
  • 4 Spring Onion
  • 4 tbsp Cooking Oil
  • 600g Cooked White Rice

STEPS

  1. 1

    Place 600g of cooked white rice in a covered pan or microwave-safe bowl and reheat until steaming hot. Keep covered while preparing the stir-fry.

    ⏱ 2 min

  2. 2

    Pat 500g of beef lean 5% fat cut pieces dry. Toss it with 4 tbsp of cornflour until evenly coated. In a small bowl, mix 4 tbsp of soy sauce, 2 tbsp of rice vinegar, and 2 tsp of sugar.

  3. 3

    Heat a wok or large frying pan over high heat until very hot. Add 4 tbsp of cooking oil, then stir-fry the coated beef in a single layer for 5-6 minutes, turning frequently, until browned and no pink remains in the thickest pieces. Transfer the beef to a clean plate.

    ⏱ 5 min

  4. 4

    Add the sliced 2 bell peppers to the hot wok and stir-fry for 2 minutes, until slightly softened but still crisp. Add 4 cloves of garlic (minced), 4 tsp of fresh ginger (finely grated), and 2 tsp of dried chilli flakes, then stir-fry for 30 seconds until fragrant.

    ⏱ 3 min

  5. 5

    Return the beef to the wok and pour in the soy mixture. Toss continuously for 1-2 minutes, until the sauce bubbles, lightly thickens, and coats the beef.

    ⏱ 1 min

  6. 6

    Scatter over 4 spring onions (sliced), toss for 30 seconds, and serve immediately over the hot rice.

    ⏱ 1 min

NUTRITION PER SERVING

546

cal

Protein33.5g · 25%
Carbs54.5g · 40%
Fat21.5g · 35%

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