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Mutton and Egg Meatloaf
American

Mutton and Egg Meatloaf

A hearty baked loaf of seasoned mutton bound with egg, finished with a glossy savory glaze and sliced for serving.

⏱ 95 min· weekend· Serves 4

INGREDIENTS

  • 600g Mutton Shoulders Chopped
  • 2 Egg
  • 1 Onion
  • 100g Breadcrumb
  • 120ml Milk
  • 2 tbsp Worcestershire Sauce
  • 4 tbsp Ketchup
  • 1 tbsp Brown Sugar
  • 1 tbsp Mustard
  • 1 tsp Salt
  • 0.5 tsp Black Pepper
  • 1 tbsp Cooking Oil

STEPS

  1. 1

    Preheat the oven to 180°C. Lightly grease a small loaf tin with 1 tbsp of cooking oil.

  2. 2

    Soak 100g of breadcrumb in 120ml of milk for 5 minutes until softened. Finely chop 1 onion.

    ⏱ 5 min

  3. 3

    In a large bowl, combine 600g of mutton shoulders chopped, the soaked breadcrumb mixture, 2 eggs (beaten), chopped onion, 2 tbsp of worcestershire sauce, 1 tsp of salt, and 0.5 tsp of black pepper. Mix gently with clean hands until just combined, without compacting the mixture.

  4. 4

    Press the mutton mixture evenly into the prepared loaf tin. Place the tin on a baking tray and bake for 55 to 60 minutes, until the loaf is browned, firm in the centre, and no pink minced meat remains.

    ⏱ 55 min

  5. 5

    Stir together 4 tbsp of ketchup, 1 tbsp of brown sugar, and 1 tbsp of mustard. Spread the glaze over the meatloaf and bake for a further 10 to 15 minutes, until glossy and bubbling.

    ⏱ 10 min

  6. 6

    Remove the meatloaf from the oven and rest in the tin for 10 minutes. Transfer to a board, slice, and serve hot.

    ⏱ 10 min

NUTRITION PER SERVING

449

cal

Protein32g · 29%
Carbs24g · 21%
Fat25g · 50%

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