
Mutton Handi
Tender mutton slow-cooked with aromatic spices in a deep, silky curry traditionally prepared in handi style.
INGREDIENTS
- 500g Mutton
- 2 Onion
- 2 Tomato
- 120g Greek Yoghurt
- 2 tsp Garlic Paste
- 2 tsp Ginger Paste
- 4 tbsp Cooking Oil
- 1 tsp Cumin Seed
- 2 tsp Coriander Powder
- 0.5 tsp Turmeric Powder
- 1 tsp Garam Masala
- 0.5 tsp Red Chilli Powder
- 1 Cinnamon Stick
- 4 Green Cardamom Pod
- 1 Bay Leaf
- 2 tsp Salt
- 600ml Water
- 8g Coriander
STEPS
- 1
In a bowl, combine 120g of greek yoghurt, 2 tsp of garlic paste, 2 tsp of ginger paste, 2 tsp of coriander powder, 0.5 tsp of turmeric powder, 0.5 tsp of red chilli powder and a pinch of the 2 tsp of salt. Add 500g of mutton and coat thoroughly. Cover and marinate in the refrigerator for 30 minutes.
⏱ 30 min
- 2
Heat 4 tbsp of cooking oil in a heavy handi or Dutch oven over medium heat. Add 1 tsp of cumin seed, 1 cinnamon stick, 4 green cardamom pods and 1 bay leaf. Fry for 30 seconds, until fragrant.
⏱ 1 min
- 3
Add 2 onions (finely sliced) and cook over medium heat for 10 to 12 minutes, stirring often, until deep golden brown.
⏱ 10 min
- 4
Add the marinated 500g of mutton and cook over medium-high heat for 8 to 10 minutes, stirring frequently, until the meat is browned and the yoghurt mixture thickens and releases oil.
⏱ 8 min
- 5
Add 2 tomatoes (finely chopped), the rest of the 2 tsp of salt and 1 tsp of garam masala. Cook for 6 to 8 minutes until the tomato softens completely and the masala becomes thick and glossy.
⏱ 6 min
- 6
Add 600ml of water, bring to a gentle boil, then cover tightly. Reduce the heat to low and simmer for 55 to 65 minutes, stirring every 15 minutes, until the mutton is fork-tender and no pink remains at the center. Add a small splash of water only if the sauce becomes dry before the meat is tender.
⏱ 55 min
- 7
Remove the lid and simmer for 5 to 8 minutes until the gravy is thick enough to coat the meat. Taste and adjust salt if needed. Remove the whole spices, garnish with 8g of coriander (chopped), and rest for 5 minutes before serving.
⏱ 5 min
NUTRITION PER SERVING
441
cal
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