
Shakshuka with Peppers and Eggs
Eggs gently cooked in a warmly spiced vegetable sauce for a satisfying one-pan meal.
INGREDIENTS
- 4 tbsp Olive Oil
- 1 Onion
- 2 Red Bell Pepper
- 1 Green Bell Pepper
- 4 cloves Garlic
- 1 tsp Ground Cumin
- 1 tsp Paprika
- 800g Canned Chopped Tomatoes
- 4 Egg
- 1 tsp Salt
- 0.5 tsp Black Pepper
- 4 tbsp Fresh Parsley
STEPS
- 1
Heat 4 tbsp of olive oil in a large lidded frying pan over medium heat. Add 1 onion (finely chopped), 2 red bell peppers (diced), and 1 green bell pepper (diced). Cook for 8 minutes, stirring occasionally, until softened.
⏱ 8 min
- 2
Add 4 cloves of garlic (minced), 1 tsp of ground cumin, and 1 tsp of paprika. Cook for 1 minute, stirring, until fragrant.
⏱ 1 min
- 3
Stir in 800g of canned chopped tomatoes, 1 tsp of salt, and 0.5 tsp of black pepper. Bring to a gentle simmer, then cook uncovered for 10 minutes, stirring occasionally, until the sauce thickens slightly.
⏱ 10 min
- 4
Make four wells in the sauce and crack 4 eggs into each well. Cover the pan and cook over medium-low heat for 6 to 8 minutes, until the whites are fully set and the yolks reach the desired firmness.
⏱ 6 min
- 5
Remove the pan from the heat and rest for 2 minutes. Scatter 4 tbsp of fresh parsley (chopped) over the shakshuka and serve immediately.
⏱ 2 min
NUTRITION PER SERVING
249
cal
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