
Tomato Egg Buns
Soft bread rolls filled with glossy scrambled eggs and juicy pan-cooked tomatoes for a satisfying handheld snack.
INGREDIENTS
- 6 Egg
- 2 Tomato
- 8 slices Bread
- 4 tbsp Cooking Oil
- 1 tsp Salt
- 1 tsp Sugar
- 0.5 tsp White Pepper
STEPS
- 1
Slice 2 tomatoes into thin wedges. Crack 6 eggs into a bowl, add 1 tsp of salt and 0.5 tsp of white pepper, and whisk until smooth.
- 2
Heat 4 tbsp of cooking oil in a nonstick frying pan over medium heat. Add the beaten egg mixture and gently stir for 60 to 90 seconds, until softly set but still slightly glossy. Transfer to a plate.
⏱ 2 min
- 3
Add the sliced tomato to the same pan and stir-fry for 2 to 3 minutes, until softened and juicy. Add 1 tsp of sugar and stir for 30 seconds. Return the scrambled egg to the pan and fold together for 30 seconds, keeping the curds tender.
⏱ 4 min
- 4
Toast 8 slices of bread in a toaster or dry pan until lightly golden and crisp. Divide the warm tomato and egg mixture between the toasted bread slices and serve immediately.
⏱ 3 min
NUTRITION PER SERVING
352
cal
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