
Vietnamese Beef Bo Kho
Beef pieces are braised with aromatic spices into a deeply flavoured stew that is excellent with bread or rice.
INGREDIENTS
- 600g Beef Lean 5% Fat Cut Pieces
- 1 Onion
- 4 cloves Garlic
- 20g Fresh Ginger
- 2 Lemongrass
- 2 tbsp Annatto Oil
- 2 Tomato
- 1000ml Beef Stock
- 400g Carrot
- 2 tbsp Fish Sauce
- 2 tsp Brown Sugar
- 1 tsp Ground Annatto
- 1 tsp Chinese Five-Spice Powder
- 0.5 tsp Ground Black Pepper
- 2 tbsp Cooking Oil
- 1 French Bread
- 20g Cilantro
STEPS
- 1
Cut 600g of beef lean 5% fat cut pieces into 3 cm cubes if needed. Combine it with 2 tbsp of fish sauce, 2 tsp of brown sugar, 1 tsp of ground annatto, 1 tsp of chinese five-spice powder and 0.5 tsp of ground black pepper. Cover and marinate for 20 minutes while preparing the aromatics.
⏱ 20 min
- 2
Heat 2 tbsp of annatto oil and 2 tbsp of cooking oil in a heavy pot over medium heat. Add 1 onion (quartered), 4 cloves of garlic (minced), 20g of fresh ginger (thinly sliced) and 2 lemongrasses (bruised and cut into short lengths). Cook for 3 minutes until fragrant.
⏱ 3 min
- 3
Add the marinated beef to the pot and sear for 6 to 8 minutes, turning regularly, until browned on all sides and no raw surface remains. Keep the beef separate from ready-to-eat foods and wash any utensils or plate that contacted the raw beef before reuse.
⏱ 6 min
- 4
Add 2 tomatoes (roughly chopped) and cook for 3 minutes until softened. Pour in 1000ml of beef stock, bring to a boil, then reduce to a gentle simmer. Cover and cook for 75 minutes, stirring occasionally.
⏱ 75 min
- 5
Add 400g of carrot (peeled and cut into chunky pieces). Cover and simmer for 20 minutes, until the carrots are tender and the beef is fork-tender. The stew should be richly colored and lightly thickened.
⏱ 20 min
- 6
Taste and adjust seasoning if needed. Remove the lemongrass and ginger pieces. Serve the stew with 1 french bread (warmed and split) and garnish with 20g of cilantro (roughly chopped).
NUTRITION PER SERVING
509
cal
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